CHOOSE BETWEEN A COMPLETE PROGRAM TO GET OVER YOUR BREAKUP OR A PROGRAM JUST TO STOP THINKING ABOUT YOUR EX
Please select which type of self-help program you need.
I NEED TO RECOVER FROM MY BREAKUP AND I WANT A SCIENCE-BASED SELF-METHOD
The Breakup CBT Cure is an 8-week intensive online program to address every problematic aspect of your breakup. This psychological method has been designed to help you to get over your ex in just 8 weeks (24 video sessions using cognitive behavioral techniques). Read more about the Breakup CBT Cure program by clicking on the button.
I WANT TO STOP THINKING ABOUT MY EX WITH THE GET OUT OF MY HEAD PROGRAM
Learn how to manage your intrusive, upsetting thoughts about your breakup so you can stop obsessing about your ex. The Get Out Of My Head program has been designed to stop obsessing about your ex, stop dwelling about the reasons for the breakup, and stop feeling angry about the breakup. Read more the Get Out Of My Head program by clicking on the button.